Cap, 10lb Neoprene Dumbbell, Red, Single, Size: 10 lbs

You may develop your strength at home, in the workplace, or in the gym with the CAP Barbell Neoprene Dumbbell. A substantial neoprene coating envelops the sturdy cast iron core, offering a secure and cozy hold. To work out the arms, chest, back, abs, legs, and core, among other key muscular groups, utilize dumbbells. Exercises with dumbbells can build muscle, strengthen the core, improve balance, improve bone health, burn calories, increase energy, improve mood, and much more. Walking and HIIT workouts are great uses for dumbbells, as well as training specific or large muscle groups.