Cap, 5lb Neoprene Dumbbell, Magenta, Single, Size: 5 lbs

For your home, business, or gym, the CAP Barbell Neoprene Dumbbell is a practical strength training aid. A thick layer of neoprene covers the sturdy cast iron core to create a secure and cozy grip. All of the main muscle groups—the arms, chest, back, abs, legs, and core—can be worked out with dumbbells. Strengthening muscles, developing balance, strengthening the bones, burning calories, boosting energy, elevating mood, and more are all advantages of dumbbell exercises. Dumbbells are ideal for walking, HIIT workouts, and training specific or large muscle groups.